Let us start with an introduction to some of our activities and programs available in our health center. The following activities enable to help you to complete the mind-body-spirit harmony in order to achieve the real sense of the art of life.
Mindfulness Classes_____________________________________________
Improve the quality of your work and personal life by learning this stress reducing technique.
Instructor: Lou Carcasole, B.Sc, M.B.A, M.Ed
Nia Classes
Awake joy of movement and joy of life in you.
Instructor: Viktoria Elkina, Certified Nia White Belt
Yoga Classes
Discipline your mind and body, and connect with your spirituality.
Instructor: Elena Slavina, practicing Hatha Yoga as well as other Eastern martial arts such as Thai Chi, Viet Vo Dao and Chi Kong for over 10 years.
Music Programs
Every person is already talented. Let them prove it!
Instructor: Larissa Zoubareva, Master of Music Degree in Piano, Ph.D.
The ART of LIFE Health Center
885 Don Mills Road, Suite 121
Toronto, Ontario, Canada M3C 1V9
North-East side of Eglinton Avenue East
Get a map and directions >>>
Entrance to the free parking from Gervais Drive
If you need more information,
give us a call at 416-449-6747
send us an e-mail at office@theartlife.ca
check our web-site: www.TheArtLife.ca
Take control of your life, and enjoy a great sense of well being.
