Saturday, September 22, 2007
Body-Mind-Spirit Program Schedule 2007–2008
We are very proud to announce
The ART of LIFE Health Centre
2007-08 Body-Mind-Spirit Programs that will give you powerful techniques to achieve the real art of living
[V] Mindfulness Based Stress Reduction Course
Instructor: Lou Carcasole, B.Sc, M.B.A, M.Ed
Whether you want to expend your abilities or learn
how to cope with stress, pain and suffering – this course is for you.
Wednesdays at 7:30 pm
Wednesday, September 26 – Free Introductory Class
[V] Nia - Meditative Dance Classes
Instructor: Viktoria Elkina, Certified Nia White Belt
Find Health Through Movement: Nia empowers people to achieve physical, mental, emotional, and spiritual well-being.
Thursdays at 7:30 pm
Thursday, September 27 – Free Introductory Class
[V] Yoga Classes
Instructor: Elena Slavina, practicing Hatha Yoga as well as other Eastern martial arts such as Thai Chi, Viet Vo Dao and Chi Kong for over 10 years.
Do you want to be always young, flexible and stress-resistant?
You are welcome to join our Yoga class on
Fridays at 8:00 pm
[V] Music Meditative Classes
Instructor: Larissa Zoubareva, Master of Music Degree in Piano, Ph.D.
Unique healing and developing program based on the best of classical music for children 3-5, 4-6, 7-9 and 10-12 age groups and for adults.
Fridays at 7:00 pm
Friday, September 28, 6:00 pm – Free Introductory Class
Friday, September 28, 7:00 pm – Free Introductory Class
Please call (416) 449-6747 or send email at firstname.lastname@example.org for registration.
The ART of LIFE Health Center
885 Don Mills Road, Suite 121
Toronto, Ontario, Canada M3C 1V9
North-East side of Eglinton Avenue East
Get a map and directions >>>
Entrance to the free parking from Gervais Drive.