World Music Fusion by Violin Virtuoso Vasyl Popadiuk: Charity Concert March 24

Poster: The Art of Life Community Health Centre
together with Vasyl Popadiuk, violin virtuoso
Present charity concert "Improvisation from the Heart"
Saturday, March 24, 2012, 7:30 pm

The ART of LIFE Community Health Center
together with
VASYL POPADIUK, Violin Virtuoso
proudly present

World Music Fusion
Charity Concert
In support of programs for gifted children with special needs

Improvisation from the Heart

Saturday, March 24, 2012
Time: 7:30 pm

Where: Cringan Hall
Location: 100 Princess Avenue
Toronto, M2N 3R7

For information & tickets call:
416-449-6747; 416-998-7983
or contact office@theartlife.ca

The Art of Life Community Health Centre
885 Don Mills Road, Suite # 121, Toronto Ontario
www.theartlife.ca

Let's create a brighter future for our children!

Please join us for an evening of inspirational music in the improvisational style of the violin virtuoso, Vasyl Popadiuk, known around the world as "The Golden Violin".

Our Cause

All proceeds of the charity concert will be directed towards organizing programs for gifted children with medical problems, to open up their true inner potential and delight our world with their special creativity.

What could be more important than helping parents raise healthy, happy, and responsible kids!?

links:
The ART of LIFE Community Health Center: Not to be missed: Charity Concert of Classical Music Duo
The ART of LIFE Community Health Center: "Winter Dream" Charity Concert to Raise Funds for Kids' Programs
facebook.com: Vasyl Popadiuk Papa Duke
myspace.com: Vasyl Popadiuk

Mindfulness Meditation MBSR Program Free Introductory Session January 17

Mindfulness-Based Stress Reduction Program
8-week MBSR course: Tuesdays at 7:00 pm
Free Introductory Session - January 17, 2012
Instructor: Lou Carcasole, B.Sc, M.B.A, M.Ed

The Art of Life Community Health Centre

invites you to attend

Free Introductory Session

for 8-week MBSR course

Mindfulness-Based Stress Reduction (MBSR) Program

Tuesday, January 17th, 2012

Time: 7:00 pm

Instructor: Lou Carcasole, B.Sc, M.B.A, M.Ed

Program that is designed for, and can be especially helpful to, those who experience:

• anxiety and depression,
• chronic pain and illness,
• life threatening illness,
• grief,
• spiritual emptiness,
• and difficulty finding balance in current cultural lifestyles.

Whether you want to expand your abilities or learn how to cope with stress, pain and suffering - this program is for you!

Where: The Art of Life Community Health Centre
Location: Suite 121, 885 Don Mills Road
Toronto, Ontario, Canada M3C 1V9
(Don Mills and Eglinton)
Entrance to the free parking is from Gervais Drive via Wynford Drive

Get a map and/or directions:
theartlife.ca/contacts.php
Google Map: 885 Don Mills Road
At the North-East corner of Don Mills Road and Eglinton Avenue East

Taking public transit?
Take the Yonge-University-Spadina subway line to the Eglinton station and transfer to the Eglinton East (route 34) bus. Get off at Don Mills Road.
Or, take the Bloor-Danforth subway line to the Pape station and transfer to the Don Mills (route 25) bus. Get off at Wynford Drive.

Our neigbours are the Ontario Science Centre, Celestica International Inc. manufacturing site, and Don Mills Loblaw Real Canadian Superstore.

For information or to register please call (416) 449-6747
or send us an e-mail at office@theartlife.ca

Feel free to pass this on to friends and colleagues.

links:
"Meditation is simply about being yourself and knowing about who that is. It is about coming to realize that you are on a path whether you like it or not, namely the path that is your life."
Jon Kabat-Zinn
from "Simple abundance: a daybook of comfort and joy", by Sarah Ban Breathnach, page 34

Prime Time: Love, Health, Sex, Fitness, Friendship, Spirit--Making the Most of All of Your Life
"I know meditation can actually develop new neural pathways in your brain that can help lead you away from depression and anxiety. Meditation is a human override of the production of stress hormones. I encourage you to explore the practice of mindful meditation..."
by Jane Fonda, p. 143

Globe and Mail: Stressed out? Try mindfulness meditation
"In a multi-year study, whose results were published last month in the Archives of General Psychiatry, Dr. Segal and a group of colleagues found that mindfulness meditation – the term they use is “mindfulness-based cognitive therapy” – was just as effective as antidepressants when it came to preventing depression relapse."
by Dave Mcginn

theartoflifecenter: Practice of Mindfulness: The Meditator as a Scientist
Part 1: Three Essential Qualities
A useful way to think about Mindfulness Meditation is to think of it in much the same way as you would think about any science. Because, in fact, that is exactly what it is. And, when you begin to practice Mindfulness Meditation, you are becoming a scientist.
by Lou Carcasole

theartoflifecenter: Practice of Mindfulness: The Meditator as a Scientist
Part 2: The Road to New Type of Learning
However, there is another type of learning which is far, far more powerful. This is the learning that comes to us through our own direct experience.
by Lou Carcasole

theartoflifecenter: Power of Paying Attention: Healing & Mindfulness-Based Stress Reduction (MBSR) Program

Best Wishes and Season's Greetings from the Art of Life Health Center

eCard: Season's Greetings from the Art of Life Health Center
Image credits: MS Office ClipArt
Blue white circle stars pattern
Red ball Christmas ornament

Dear Friends, Colleagues and Customers!

We would like to take this opportunity to send our heartfelt wishes for a wonderful Holiday Season and a very happy New Year.

We also wish you and your family abundance of happiness, good health, prosperity, success and love!

You can always rely on us for excellence and professionalism, and we look forward to serving you in 2012!

Warmest Holiday Regards,

The ART of LIFE
Health Center's Team

Open House: Fibromyalgia & Chronic Fatigue Syndrome: New Approach to Understanding and Treating, January 9, 2012

Poster: Open House: A New Approach to Understanding of
Fibromyalgia & Chronic Fatigue Syndrome;
Open House Monday, January 9, 2012
Lecture by Liudmyla Gerus, Naturopathic Doctor,
Kyrill Biba, Ph.D., Doctor of Homeopathy

The ART of LIFE Community Health Centre

Invites you to attend our
Open House

You will get information about our unique diagnostic
and treatment programs, as well as coffee, tea, cookies,
and a traditional educational lecture:

New Approach to Understanding
Of Fibromyalgia & Chronic Fatigue Syndrome

Day: Monday, January 9, 2012
Time: 6:30 pm - 8:00 pm

Lecturers:
Liudmyla Gerus, Naturopathic Doctor
Kyrill Biba, Ph.D., Doctor of Homeopathy

The lecture with an enhanced question and answer session will cover the following topics:

[ V ] Unique diagnostics that will show the roots of FM and CFS medical conditions;
[ V ] Why medical professionals must be teamed up to help you fast and effectively?
[ V ] Role of the efficient and effective modern medical therapeutic equipment and best practices of Homeopathy, Mesotherapy, Oxygen-ozone therapy and intravenous or IV therapy programs for successful treatment of Fibromyalgia & Chronic Fatigue Syndrome;
[ V ] Comprehensive and personal approach to every individual case to bring back your health and wellbeing.

Don’t miss your chance to win a FREE Infrared Body Wrap Treatment!

We look forward to meeting you and will be more than happy to help you at the Art of Life Community Health Centre.

The Art of Life Community Health Centre
Location: Suite 121, 885 Don Mills Road
Toronto, Ontario, Canada M3C 1V9

Entrance to the free parking is from Gervais Drive via Wynford Drive
Bus: Don Mills Road at Wynford Drive
TTC schedule courtesy of maps.google.ca

If you need more information,
give a call to Ludmila at 416-449-6747
or send us an e-mail at office@theartlife.ca
or check our web-site: www.TheArtLife.ca

links:
theartlife.ca/blog: With Good Health You Will Beat Any Recession: Our Physiotherapeutic Equipment
"For complex systemic diseases, such as arthritis, rheumatism or fibromyalgia, infrared body wrap will be included in the complex of treatments."

theartlife.ca/blog: Open House: A New Approach to Understanding and Treating Chronic Fatigue Syndrome (CFS)

naturopath-toronto.ca: Dr.L.Gerus, ND is a primary health care provider who integrates standard medical diagnostics with natural therapeutic philosophy to promote optimal health, prevent diseases and to ensure that patients receive the most effective care.

Open House: Women's Health, Beauty, and Youth, December 5, 2011

Poster: Health is the Basis of Womanly Beauty and Youth;
Open House Monday, December 5, 2011
Lecture by Liudmyla Gerus, Naturopathic Doctor,
Kyrill Biba, Ph.D., Doctor of Homeopathy,
Olga Rodina, Paramedical Cosmetologist

The ART of LIFE Community Health Centre

Invites you to attend our
Open House

You will get information about our unique diagnostic
and treatment programs, as well as coffee, tea, cookies,
and a traditional educational lecture:

Health is the Basis of Womanly
Beauty and Youth

Day: Monday, December 5, 2011
Time: 6:30 pm - 8:00 pm

Lecturers:
Liudmyla Gerus, Naturopathic Doctor
Kyrill Biba, Ph.D., Doctor of Homeopathy,
Olga Rodina, Paramedical Cosmetologist

The lecture will cover the following topics:

[ V ] Two different approaches to perfect condition of your skin: a short-term cosmetic correction, or treatment of the underlying medical conditions in order to achieve long-term medical & cosmetic results;
[ V ] How modern Therapeutic Equipment, Naturopathy, Acupuncture, Mesotherapy and IV Vitamin Cocktails can help you not only to look, but to feel a lot younger, active and as gorgeous as you did ten years ago?
[ V ] Understanding how to choose the best for your face and body well-being;
[ V ] Paramedical cosmetology based on a wide-ranging and individualized approach to your body and face, treatment that may help you to acquire a long lasting enjoyment of beautiful, young and healthy skin.


Don’t miss your chance to win 3 FREE Ionic DETOX Treatments!

We look forward to meeting you and will be more than happy to help you at the Art of Life Community Health Centre.

The Art of Life Community Health Centre
Location: Suite 121, 885 Don Mills Road
Toronto, Ontario, Canada M3C 1V9

Entrance to the free parking is from Gervais Drive via Wynford Drive
Bus: Don Mills Road at Wynford Drive
TTC schedule courtesy of maps.google.ca

If you need more information,
give a call to Ludmila at 416-449-6747
or send us an e-mail at office@theartlife.ca
or check our web-site: www.TheArtLife.ca

links:
theartlife.ca/blog: Health Is the Basis of Womanly Beauty and Youth

Open House: Women's Health, Youth and Beauty, July 20, 2011

naturopath-toronto.ca: Dr.L.Gerus, ND is a primary health care provider who integrates standard medical diagnostics with natural therapeutic philosophy to promote optimal health, prevent diseases and to ensure that patients receive the most effective care.

rodinaesthetics.com: RodinAesthetics - a skin heeling facility founded by Olga Rodina in 2002.

Mindfulness-Based Stress Reduction Free Introductory Class

Body-Mind-Spirit Programs: Mindfulness-Based Stress Reduction Course
Free Introductory Class - November 29, 2011
2011 @ theartlife.ca

The Art of Life Community Health Centre
Offers Body-Mind-Spirit Programs
that will give you powerful techniques
to achieve the real art of living

Mindfulness-Based Stress Reduction (MBSR) Course

Whether you want to expand your abilities or learn how to cope with stress, pain or suffering – this course is for you.

Tuesdays at 7:00 pm

Tuesday, November 29, 2011 at 7:00 pm – Free Introductory Class

Instructor: Lou Carcasole, B.Sc, M.B.A, M.Ed

This FREE introductory class is a great opportunity to visit our centre, meet the instructor, as well as the other participants.

We look forward to meeting you.

The Art of Life Community Health Centre
Location: Suite 121, 885 Don Mills Road
Toronto, Ontario, Canada M3C 1V9

Entrance to the free parking is from Gervais Drive via Wynford Drive
Bus: Don Mills Road at Wynford Drive
TTC schedule courtesy of maps.google.ca

If you need more information,
give a call to Ludmila at 416-449-6747
or send us an e-mail at office@theartlife.ca

Update:

Screenshot: paper.li: Mindfulness-Based Stress Reduction
Published Wednesday, Nov. 30, 2011
by AllanGoldstein – 3 news spotters today

Mindfulness-Based Stress Reduction Free Introductory Class

theartoflifecenter.blogspot.com - Body-Mind-Spirit Programs: Mindfulness-Based Stress Reduction Course Free Introductory Class - November 29, 2011 @ theartlife.ca The Art of Life Community Health CentreOffers Body-Mind-Spirit Pro...
TAOLHealth

Tonight FREE Introductory Class of #mindfulness-based stress reduction @ ART of LIFE Community #Health Center: http://t.co/zDOsY1j0 #Toronto
TAOLHealth

NIA Meditative Dance Free Introductory Class

Body-Mind-Spirit Programs: NIA Meditative Dance Classes
Free Introductory Class - December 1, 2011
2011 @ theartlife.ca

The Art of Life Community Health Centre
Offers Body-Mind-Spirit Programs
that will give you powerful techniques
to achieve the real art of living

NIA Meditative Dance Classes
Find Health Through Movement

NIA (Neuromuscular Integrative Awareness) empowers people to achieve physical, mental, emotional & spiritual well-being.

Thursdays at 7:30 pm

Thursday, December 1, 2011 at 7:30 pm – Free Introductory Class

Instructor: Jane Markowitz, Nia Black Belt Teacher

You are invited to visit the centre, participate in a free introductory class, and see for yourself how NIA can work for you.

We look forward to meeting you.

The Art of Life Community Health Centre
Location: Suite 121, 885 Don Mills Road
Toronto, Ontario, Canada M3C 1V9

Entrance to the free parking is from Gervais Drive via Wynford Drive
Bus: Don Mills Road at Wynford Drive
TTC schedule courtesy of maps.google.ca

If you need more information,
give a call to Ludmila at 416-449-6747
or send us an e-mail at office@theartlife.ca