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Showing posts with label the art of life. Show all posts
Showing posts with label the art of life. Show all posts
Peace. It doesn’t mean to be in a place where there is no noise, trouble or hard work. It means to be in a midst of these things and still be calm in your heart.
~ Unknown
Working under constant pressure?
Overwhelmed with information?
Easily irritated, without any personal time for renewal activities?
Exhaustion, lack of concentration, and burnout, leading to lower productivity?
Relationships in need of healing?
Join us and learn to live without stress!
Mindfulness-based Stress Reduction: 8 Week Course Balance, Equanimity and Peace
Program starts on May 29, 2018 @ 7:30 pm, with a FREE Introductory class.
This 8-week course guided by an experienced Mindfulness Instructor Sabina Pillai, MA will help you to:
reduce your reaction to stress,
get rid of anxiety and depression,
enhance your memory and concentration skills, patience and personal performance,
cultivate the skills of empathy and impulse control,
sharpen your awareness, gradually improving every aspect of your life.
Program designed at the University of Massachusetts Medical School (UMMS) and tailored to improve your ability to cope with life’s challenges to keep the Peace of Mind regardless of the situation.
The Art of Life Centre, as part of the Joy of Co-Creativity program for expecting mothers, is excited to present the lecture featuring Naturopathic Doctor and Doula L. Gerus.
The Joy of Motherhood: Isn't That What Every Woman Wishes?
During the lecture you will learn:
[ V ] What is a Doula?
[ V ] Who is "Doula" and what is Doula's role in pregnancy, delivery and postpartum period;
[ V ] The importance of balanced diet and supplements intake during pregnancy;
[ V ] How to prepare for the delivery in order to have a healthy, natural and joyful birth;
[ V ] The strategies for successful and effective breastfeeding.
Please come, meet our doctors, ask questions and learn about our Centre! Get a map and/or directions: The Art of Life Community Health Centre 885 Don Mills Road, Toronto, Ontario, Canada M3C 1V9
At the North-East corner of Don Mills Road and Eglinton Avenue East
Entrance to the free parking is from Gervais Drive via Wynford Drive
Taking public transit?
Take
the Yonge-University-Spadina subway line to the Eglinton station and
transfer to the Eglinton East (route 34) bus. Get off at Don Mills Road.
Or,
take the Bloor-Danforth subway line to the Pape station and transfer to
the Don Mills (route 25) bus. Get off at Wynford Drive.
Poster: Classical Music Event "Eternal Sounds" featuring the Interro Quartet
in support of Art Heals Health programs
Saturday, December 2, 2017 at Lawrence Park Community Church
2180 Bayview Avenue, Toronto, Ontario M4N 3K7
The Art of Life invites you to our charitable event The 3rd Annual Youth-for-Youth Classical Music Concert featuring the Interro Quartet in support of Art Heals Health programs
The Interro Quartet: Passion and Curiosity
Interro Quartet combines passionate performances with a curiosity to explore new sounds and venues in chamber music. The group’s repertoire includes works of classical music giants, as well as new compositions by emerging and established Canadian composers. Featuring award-winning graduates of University of Toronto, the Interro Quartet includes violinists Adam Despinic and Steve Koh, violist Maxime Despax, and cellist Sebastian Ostertag.
Diverse Programming for a Diverse City
The mission of the Interro Quartet is not only to make quartet music accessible to those who seek it but also to broaden the spectrum of audiences through diverse programming. To complement this mission, members of the Interro Quartet are also avid educators and clinicians, dedicated to supporting education programs that encourage new ways for artists and listeners to share, experience, and incorporate chamber music into their daily lives. The "Youth-for-Youth" Concerts
The "Youth-for-Youth" concert series has started in 2015 with our first "Youth-for-Kids" concert, and will continue as a regular part of our annual event calendar.
So, join us on a delightful journey of the Eternal Sounds of music and experience the art of real life in music and harmony!
Exhaustion, lack of concentration, and burnout, leading to lower productivity, bouquet of diseases and damaged relationships?
Did you know that practising Mindfulness Meditation reduce your reaction to stress, enhance your concentration skills and personal performance and enjoy life without anxiety?
About Our Instructor: Sabina Pillai has a Master’s degree in Clinical and Counselling Psychology from the University of Toronto and has worked in mental health research and counselling for over 7 years.
After experiencing the powerful impact of mindfulness meditation in her own life, she was compelled to learn and teach the science of mindfulness.
Currently, she counsels a diverse set of clients in the city of Toronto, using mindfulness as the basis for the positive growth work she has been able to do with her clients.
About Mindfulness-Based Stress Reduction Program:
Mindfulness is the meditative practice of non-judgmental attentiveness to our experience in the present moment. It focuses on developing two fundamental skills: awareness and equanimity. Awareness is the ability to concentrate attention on what is going on right now, whereas equanimity is the ability to remain calm and relaxed in the midst of any stressful situations. Sounds simple yet very much applicable to daily life situations!
Since we are most of the time occupied by our memories of the past or worries for the future, we don’t have the power to experience the present moment to our full capacity, concentrating all of our mental, emotional and physical skills to get the best possible 'outcome of the moment'. However, the presence of mindfulness can completely change our life, and changes are noticeable almost immediately.
Being rooted in ancient practice, the positive effects of mindfulness meditation have lately also been recognized by the scientific community. Mindfulness has been used to help people cope with daily life stressors and a wide range of health issues including cancer, cardiovascular disease, immune system disorder, depression, anxiety, ADD/ADHD etc.
While the science endorses its supportive role, we, at the Art of Life Community Health Centre, approach mindfulness as a way of life. What we are working towards goes beyond the typical sitting meditation practice. Rather, we are aiming to cultivate a mindful way of living that helps us to engage more fully with life by changing how we relate to our external circumstances and internal experiences. This ability to balance our lives can happen through consistent practice and support from others who are also on this journey.
We invite you to begin the learning process towards mindfulness and experience a way of effectively coping with the stresses and thriving despite all of life’s challenges.
The Art of Life Community Health Centre has been committed to using integrative approach to improving our patients’ physical, emotional and mental health. Aiming to merge the art and science of positive growth and healthy living, we are offering an 8-week Mindfulness-based Stress Reduction course taught by an experienced instructor, Sabina Pillai, M.A.
This 8-week MBSR course will help you to:
reduce your reaction to stress, help to fight anxiety and depression;
decrease your level of body tension, pain, and suffering;
enhance your memory & concentration skills, patience and personal performance;
sharpen awareness, and tap into your inner resources to improve every aspect of your life.
Whether you want to expend your natural abilities or learn how to cope
with stress, pain and suffering – MBSR (Mindfulness Based Stress
Reduction) program is for you!
To RSVP, please call us at 416-449-6747 or e-mail at office@theartlifehealth.org
This 8-week MBSR course guided by experienced Mindfulness instructor Sabina Pillai, MA, will help you to:
reduce your reaction to stress, help to fight anxiety and depression;
decrease your level of body tension, pain, and suffering;
enhance your memory & concentration skills, patience and personal performance;
sharpen awareness, and tap into your inner resources to improve every aspect of your life.
The ART of LIVING without STRESS
Working under constant pressure? Overwhelmed with information overload? Asked to deliver more with less? Having less personal time for renewal activities? Exhaustion, lack of concentration, and burnout, leading to lower productivity, bouquet of diseases and damaged relationships?
Did you know that practising Mindfulness Meditation can reduce your reaction to stress, enhance your memory & concentration skills and enjoy life without anxiety and depression?
Transform your Life into Art!
Whether you want to learn how to cope with stress, pain and suffering or to expend your natural abilities – Mindfulness Based Stress Reduction (MBSR) program is for you!
Taking public transit?
Take
the Yonge-University-Spadina subway line to the Eglinton station and
transfer to the Eglinton East (route 34) bus. Get off at Don Mills Road.
Or,
take the Bloor-Danforth subway line to the Pape station and transfer to
the Don Mills (route 25) bus. Get off at Wynford Drive.
FREE Introduction to Mindfulness course Wednesday, August 16, 2017
The Art of Life Community Health Centre
The ART of LIFE Community Health Centre
Invites you to attend our
FREE Introduction to Mindfulness course
The Art of Living without Stress
Wednesday, August 16, 2017 7:00 pm – 8:30 pm
What if we told you that practicing Mindfulness can improve your ability to cope with life’s challenges and enjoy life without having to change the world around you?
The Mindfulness-Based Stress Reduction (MBSR) Program is designed to help people increase resiliency and eliminate stress from life’s challenges.
This eight-week program will help you learn how to:
reduce your reaction to stress, fight anxiety and depression while increasing your positive emotions;
decrease your level of body tension, pain, and suffering, get a boost of your immune system;
enhance your memory & concentration skills, patience and personal performance;
sharpen awareness, and tap into your inner resources to improve every aspect of your life.
Please join us for refreshments and learn more about these programs on Wednesday, August 16, 2017
at 855 Don Mills Road, Unit 121, Toronto ON, M3C 1V9.
Are you looking for some great deals on Physiotherapy treatments in Toronto?
Elbow or Knee pain, Heel Spur and other joint-related problems can be effectively treated with the modern Radial Shockwave Therapy!
The ART of LIFECommunity Health Centre
would like to offer you the biggest discount
in our more than 10 years practice for
Shockwave Therapy 50% OFF for Physiotherapy Initial Assessment and 5 Treatments until July 31, 2017!
Come in for a FREE 15 MINUTES consultation and see if this physiotherapy will be the right choice for you!
NON - invasive, NO anesthesia, NO medication, NO recovery periods;
Eliminate the need to use of medication, cortisone or repeated injections;
Used when all other methods have failed.
2. What symptoms can be treated? Are there any side effects?
3. Do professional sportsmen get treated with Radial Shockwave?
4. How many treatments are required? How long does each treatment take?
5. How effective is the treatment? How fast does it work?
6. How can I know if this treatment is right for me?
7. What is the cost?
Radial Shockwave Therapy is fast and effective way to treat your pain.
The treatment is done by our Physiotherapist and the fee of individual session (with current offer - $87.5) is covered by all extended health care plans. Learn more about: Services and Prices
We offer Radial Shockwave Therapy (RSWT) treatment for effective, safe and non-surgical relief of:
Open House Health and Nutrition in celebration of Naturopathic Medicine Week
You will get information about our unique diagnostic and treatment programs, and an educational lecture:
Do You Want to Fit into Your Smaller Size Clothes Again?
Feel Younger, Slimmer, Lighter?
Happier and Active? WE CAN help you.
Day: Tuesday, May 9, 2017 Time: 6:30 pm - 8:00 pm
During this lecture you will learn about:
[ V ] What is Naturopathy and what it can do for each of us.
[ V ] Rational nutrition for health and beauty.
[ V ] Fastest healthy way to reach desirable effects.
[ V ] From within your cells – to glowing with youth and wellness.
[ V ] Vitamin IV Cocktails, how they can improve your energy levels, immunity, and overall health.
[ V ] Lymphatic Drainage and Far Infrared Wrap (and have a chance to experience).
[ V ] Nutrigenomix Testing and the other 42 Factors we test for to help determine the best Nutrition Program for you.
[ V ] What is detox? And how to go about it safely and effectively.
[ V ] Find out how our "Healthy & Active" Program can improve your Nutrition for Health and Beauty
Lecturer: Liudmyla Gerus, Registered Naturopathic Doctor
Lecture will be followed by a Q and A session, as well as tea and coffee.
Get a map and/or directions: The Art of Life Community Health Centre 885 Don Mills Road, Toronto, Ontario, Canada M3C 1V9
At the North-East corner of Don Mills Road and Eglinton Avenue East
Entrance to the free parking is from Gervais Drive via Wynford Drive
Taking public transit?
Take
the Yonge-University-Spadina subway line to the Eglinton station and
transfer to the Eglinton East (route 34) bus. Get off at Don Mills Road.
Or,
take the Bloor-Danforth subway line to the Pape station and transfer to
the Don Mills (route 25) bus. Get off at Wynford Drive.
Do you want to feel and look younger, to lose and maintain lost body weight, to pamper yourself with a relaxing massage after a long day of hard work?
If you do, then you will enjoy the great deals on packages we offer at The Art of Life Health Care Centre. You will have a chance to stabilize your immune system with vitamins and detox, to consult our Naturopathic doctor regarding your weight loss goals and get general well-being advice.
You can try our Oxygen cocktails and enjoy facial and body massages. We are offering 3 packages which you can either follow stage-by-stage or pick whichever one you prefer. All of them are on a HUGE DISCOUNT and worth trying because you will enjoy the sessions and your results.
Lecture by Liudmyla Gerus, ND, Registered Naturopathic Doctor
The ART of LIFE Community Health Centre
Invites you to attend our
Open House
in celebration of Naturopathic Medicine Week
You will get information about our unique diagnostic and treatment programs,
and an educational lecture:
Nourish Your Health and Beauty Naturally
Day: Monday, May 9, 2016 Time: 6:30 pm - 8:00 pm
During this lecture you will learn about:
[ V ] What is naturopathy and what it can do for each of us;
[ V ] Rational nutrition for health and beauty;
[ V ] Fastest way to reach desirable effects;
[ V ] Prevention – is a key for optimal health.
Lecturer: Liudmyla Gerus, Registered Naturopathic Doctor
Lecture will be followed by a Q and A session, as well as tea and coffee.
Get a map and/or directions: The Art of Life Community Health Centre 885 Don Mills Road, Toronto, Ontario, Canada M3C 1V9
At the North-East corner of Don Mills Road and Eglinton Avenue East
Entrance to the free parking is from Gervais Drive via Wynford Drive
Taking public transit?
Take
the Yonge-University-Spadina subway line to the Eglinton station and
transfer to the Eglinton East (route 34) bus. Get off at Don Mills Road.
Or,
take the Bloor-Danforth subway line to the Pape station and transfer to
the Don Mills (route 25) bus. Get off at Wynford Drive.
May 9-15, 2016 - Naturopathic Medicine Week Health Promotion - Disease Prevention
Naturopathic Medicine Week is an annual celebration of the power of naturopathic medicine. Naturopathic Medicine Week this year takes place from May 9-15, 2016.
During NMW, naturopathic doctors across Canada will be teaching members of their community about the value of naturopathic medicine, healthy living, and disease prevention.
Photo: The Art of Life Community Health Centre at The Total Health Show
Metro Toronto Convention Centre, April 8-10, 2016
The Art of Life's Booth at Toronto's Total Health Show 2016 was a Great Success
More than 700 people visited our both at the Total Health Show 2016 and 73 people participated in the lucky draw for free treatments and 3 winners were randomly chosen Sunday at 4 pm. That was quite an event, since one of the winners was right there to claim the prize!
The past three days at the Total Health Show, which was held at the Metro Toronto Convention Centre were filled with exciting meetings, exchanging of information, and exposure to innovative treatments, observations of health field trends, trying on-the-spot diagnostics, and tasting some healthy foods.
More than 700 people visited our both and we had a chance to hear their health concerns, offer sample treatments and consultations, interact with other vendors and observe live all the diverse sides of what is healthcare is all about.
Our President Lyudmila Panasenko, was one of four selected vendors who gave a live interview to the International Broadcasting and she spoke so passionately about our health centre and how it is unique and pioneering in the alternative methods medicine, with rooted foundation on the traditional medicine. Some partnerships fostered during the show!
From our visitors, 73 people participated in the lucky draw for free treatments and 3 winners were randomly chosen Sunday at 4 pm. That was quite an event, since one of the winners was right there to claim the prize!
Our show team had a chance to practice their health knowledge, support our clients and each other, and warmth and friendship filled the atmosphere during all three days of the show. Every aspect of participation in the show was smooth, well-planned and efficient. Well done!
We also would like to thank the organizers of the Total Health Show, especially Helen, Mary, Antonio and Debbie for their professionalism and prompt exhibitors service. We felt extremely welcomed and supported.
Today, one day after the show, we already welcomed a new client to our Community Health Centre who learned about us at the Show.
The ART of LIFE Marketing Team
P.S. Don't forget to check some of the moments we had at the show.
Photo: The Art of Life Community Health Centre at The Total Health Show
Metro Toronto Convention Centre, April 8-10, 2016
Photo: The Art of Life Community Health Centre at The Total Health Show
Metro Toronto Convention Centre, April 8-10, 2016
Photo: The Art of Life Community Health Centre at The Total Health Show
Metro Toronto Convention Centre, April 8-10, 2016
Photo: The Art of Life Community Health Centre at The Total Health Show
Metro Toronto Convention Centre, April 8-10, 2016
Photo: The Art of Life Community Health Centre at The Total Health Show
The Art of Life Community Health Centre is an non-profit organization aiming to further develop their Centre's music programs for kids.
In this day and age, video games, television and the internet are dominating society's, specifically our kids' perceptions and ideals.
One of the biggest streams of negative influences on society is through today's music. Popular topics include sex, drugs and alcohol. Music has a great effect on a person. Even philosophers from thousands of years ago such as Plato, Aristotle and Socrates spoke of this. Aristotle says in this quote how music has an effect on the negative and positive emotional states of a person: "Music directly imitates the passions or states of the soul...when one listens to music that imitates a certain passion, he becomes imbued with the same passion; and if over a long time he habitually listens to music that rouses ignoble passions, his whole character will be shaped to an ignoble form."
Even with today's research especially in the effects of music therapy, why are schools not giving enough funding for their musical curriculum? Kids are therefore only influenced by the music they hear on the radio.
Our goal is to spread awareness of other kinds of music, specifically the Classical genre. The effects of Classical music on the brain in general are phenomenally positive. A simple internet search will give us literally millions of results that on this topic. Influences such as memory, concentration and productivity are listed often.
We are left with a decision to educate our kids and ourselves in a genre with the ability to impact us positively in our everyday activities, or one that restricts us.
Help support our vision.
By attending our charity concert you will be helping!
The proceeds of ticket sales and any additional donations will be directly given to The Art of Life Community Health Centre to support the development of music programs for kids.
This is a "Charity Concert Marking the 175th Birth Anniversary of Tchaikovsky", one of the most influential composers of the Classical genre. Pyotr Ilyich Tchaikovsky is a 19th century Russian composer. Some of the music he is most famous for include his ballets such as The Nutcracker and Swan Lake.
The concert is called "Awakening your Heart with the Art of Music". It will take place on Saturday, November 14, 2015 at 7 pm in the Lawrence Park Community Church.
Tickets Price: General admission: $25; Students: $10; Children under 12: FREE
We hope you bring your friends and family and not only help to create widely accessible art-based programs for younger generations, but hopefully develop a new or growing interest for classical music.
This charity concert is dedicated to children and youth in an aspiration to create widely accessible art-based programs for younger generations, helping them develop the gift of creativity.
About the Concert
"Awakening your Heart with the Art of Music"
Our concert is dedicated to the 175th anniversary of the birth of Pyotr Ilyich Tchaikovsy, one of the most beloved and popular composers of all time. He is famous for The Sleeping Beauty and The Nutcracker. His music always had great appeal to the general public. Compositions full of tuneful, open-hearted melodies, impressive harmonies, and colourful, picturesque orchestration, all evoke a profound emotional response from audience of all ages.
Tchaikovsy began to improvise on the piano at the tender age of 5. It seemed to him that he began to compose the minute he heard music for the first time. Being so young, Tchaikovsky simply considered music a way of expression and communication. His early compositions revealed everything that occupied the young composer's mind, which words could not describe. His first works were about youthful aspirations and hopes, pains of loss and suffering, happiness, joy and love.
With age, the composer had no doubt that "music is indeed the most beautiful of all Heaven's gifts to humanity". Music fills the gaps in communication, teaches compassion, acceptance and understanding of each other. Tchaikovsky's deep sensitivity and sincerity saturated his music, producing lush melodies that have enamored listeners for almost two centuries. His melodies touched listeners' hearts and hummed in their heads.
Tchaikovsky's final Symphony, is not only an expression of fully uncovered talent, highest expertise in melody, orchestration, and other forms of expression; in all sincerity, Tchaikovsky gave us his heart, and there is not a person in the world whose heart strings would not resonate and echo in return.
His music, being genuine, helps us to open our hearts and hear the sounds of the Universe through the background noise of our civilization and feel Love elevating our practical minds, that’s why it has enchanted listeners all over the world for almost 200 years.
This charity concert is dedicated to children and youth in an aspiration to create widely accessible art-based programs for younger generations, helping them develop the gift of creativity.
Performer Biographies:
Pianist, Rena Amiralieva, and violinist, Rufat Amiraliev, were born-as sister and brother-into an acclaimed musical family in Baku, Azerbaijan. Their mother was their first, very exacting, music teacher and they were seasoned performers by the age of ten. Garnering academic accolades and winning prestigious prizes in Russia and Europe, they were well known in their native country before immigrating to Canada some twenty years ago. Since then these accomplished artists have delighted Ontario summer festival audiences with their “polished and astonishingly brilliant playing” while their solo and ensemble work and unique repertoire have won the hearts of discerning Toronto and Ottawa audiences. The inspired collaboration of two outstanding musicians is guaranteed to attune the souls of listeners to burgeoning, life giving forces of inspiration that rejoice the audience.
Rena started to take piano lessons at the age of three. After completing Baku Central Music School for gifted children, in 1980 Rena continued her study at Tchaikovsky’s State Conservatory (Moscow, Russia) and took lessons from Yakov Milstein (second generation students of Franz List). She graduated from Moscow State Conservatory with a master degree in 1984. Among her teachers were Boris Bekhterev and Vladimir Krainev (winner of 1stprize of Tchaikovsky’s International Competition in 1970). Rena completed her PhD in 1989. Rena’s appearances included the most prestigious concert halls in the former Soviet Union, including White Hall, Rachmaninov Hall and Bolshoy Hall of Conservatory in Moscow. She also appeared on television and radio.
Rufat started violin lessons at the age of seven under guidance of Yefim Barshtak and Gayane Pogosova. In 1981, Rufat won first prize in the category of solo violin performance in the republic Music Competition. Rufat took lessons from professor of Moscow State Conservatory Igor Bezrodny. These accomplished artists have delighted audiences with their “polished and astonishingly brilliant playing”
Janusz Borowiec, cellist, graduated from the Frederic Chopin Academy of Music in Warsaw and from the University of Toronto. He performed in Europe with the Polish Radio and TV Chamber Orchestra and with Orquesta Sinfonica de Mineria in Mexico City. In Canada, he has been the principal cellist of Toronto Sinfonietta, Peterborough Symphony Orchestra, the Sacred Music Society, and Opera Bel Canto. As a soloist, he has performed with the Toronto Sinfonietta, Peterborough Symphony Orchestra, Trinity Chamber Ensemble, and Orchestra da Camera Toronto. Moreover, he performs regularly in chamber ensembles, has participated in several music festivals in Ontario, and was heard on the CBC.
Concert Program:
Peter Ilyich Tchaikovsky - Trio for Piano, Violin and Cello in A minor, Op. 50 (1882);
Peter Ilyich Tchaikovsky - Sérénade mélancolique in B-flat minor, Op. 26 (1875);
Peter Ilyich Tchaikovsky - Valse-Scherzo in C major, Op. 34 (1877).
YouTube Video: Awakening Your Heart with the Art of Music: A Tchaikovsky Charity Concert
Three talented musicians: Rena Amiralieva, Rufat Amiraliev and Janusz Borowiec,
will perform the masterpieces of Tchaikovsky on Saturday, November 14th at 7pm.
Poster: Charity Concert: Awakening Your Heart with the Art of Music, November 14, 2015, 7 pm
Lawrence Park Community Church, 2180 Bayview Ave, Toronto, ON M4N 3K7
The ART of LIFECommunity Health Center proudly presents Together with Rufat Amiraliev - violin, Rena Amiraliev - piano, Janusz Borowiec - cello, young musicians Sharon Jin and Mike Jin
Classical Music Charity Concert Marking the 175th Birth Anniversary of Tchaikovsky
In support of the further development the Centre's music programs for kids
Directions by TTC: A TTC bus stop is located just in front of the church at Dawlish Ave.
Take the #124 Sunnybrook Hospital bus from Lawrence Station or the southbound #11 bus on Bayview.
You can also take the northbound #11 from Davisville station to Valleyanna Dr. just past Sunnybrook Hospital and cross at the lights.
Program: Peter Ilyich Tchaikovsky - Trio for Piano, Violin and Cello in A minor, Op. 50 (1882) Peter Ilyich Tchaikovsky - Sérénade mélancolique in B-flat minor, Op. 26 (1875) Peter Ilyich Tchaikovsky - Valse-Scherzo in C major, Op. 34 (1877)
Tickets Price: General: $25 Students: $10 Children under 12: Free
Please join us for this Classical music charity concert.
We hope you bring your friends and family and not only help to create widely accessible art-based programs for younger generations, but hopefully to help children develop their interest for Classical music.
YouTube Video: Awakening Your Heart with the Art of Music: A Tchaikovsky Charity Concert
Three talented musicians: Rena Amiralieva, Rufat Amiraliev and Janusz Borowiec,
will perform the masterpieces of Tchaikovsky on Saturday, November 14th at 7pm.
Get a map and/or directions: The Art of Life Community Health Centre 885 Don Mills Road, Toronto, Ontario, Canada M3C 1V9
At the North-East corner of Don Mills Road and Eglinton Avenue East
Entrance to the free parking is from Gervais Drive via Wynford Drive
Taking public transit?
Take
the Yonge-University-Spadina subway line to the Eglinton station and
transfer to the Eglinton East (route 34) bus. Get off at Don Mills Road.
Or,
take the Bloor-Danforth subway line to the Pape station and transfer to
the Don Mills (route 25) bus. Get off at Wynford Drive.
HEART PHYSIOTHERAPY: Cardiac exercise will bring you back to active life!
Thursday, September 17, 2015 6:30 PM The Art of Life Community Health Centre 885 Don Mills Rd #121, M3C 1V9Toronto, ON
Dear friends!
This time we would like to offer you a unique opportunity to join us for the lecture on cardiac health.
The lecture will focus mainly on cardiac rehabilitation and how to address the symptoms of shortness of breath and palpitations during such activities as walking, using stairs, and exercising.
If you or your loved ones are experiencing any of the above symptoms, this lecture would be highly beneficial, as not only our muscles need exercises to be healthy, our heart needs it too :)
...Thank you very much for taking me with your wide open arms. Your treatment is amazing with love and tender care, it changed my life and family thinking.
The relationship with staff and client is richly blessed. This is my second home of comfort care and happiness. I can’t ever find a place like this in Toronto. The Art of Life is real life.
Thank you.
Mary C.
...I wanted to let you know that sound wave treatment I received worked beautifully, I noticed that in February I was pain free after 2 years of limping.
