Mindfulness-Based Stress Reduction Free Introductory Class

Body-Mind-Spirit Programs: Mindfulness-Based Stress Reduction Course
Free Introductory Class - November 29, 2011
2011 @ theartlife.ca

The Art of Life Community Health Centre
Offers Body-Mind-Spirit Programs
that will give you powerful techniques
to achieve the real art of living

Mindfulness-Based Stress Reduction (MBSR) Course

Whether you want to expand your abilities or learn how to cope with stress, pain or suffering – this course is for you.

Tuesdays at 7:00 pm

Tuesday, November 29, 2011 at 7:00 pm – Free Introductory Class

Instructor: Lou Carcasole, B.Sc, M.B.A, M.Ed

This FREE introductory class is a great opportunity to visit our centre, meet the instructor, as well as the other participants.

We look forward to meeting you.

The Art of Life Community Health Centre
Location: Suite 121, 885 Don Mills Road
Toronto, Ontario, Canada M3C 1V9

Entrance to the free parking is from Gervais Drive via Wynford Drive
Bus: Don Mills Road at Wynford Drive
TTC schedule courtesy of maps.google.ca

If you need more information,
give a call to Ludmila at 416-449-6747
or send us an e-mail at office@theartlife.ca

Update:

Screenshot: paper.li: Mindfulness-Based Stress Reduction
Published Wednesday, Nov. 30, 2011
by AllanGoldstein – 3 news spotters today

Mindfulness-Based Stress Reduction Free Introductory Class

theartoflifecenter.blogspot.com - Body-Mind-Spirit Programs: Mindfulness-Based Stress Reduction Course Free Introductory Class - November 29, 2011 @ theartlife.ca The Art of Life Community Health CentreOffers Body-Mind-Spirit Pro...
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Tonight FREE Introductory Class of #mindfulness-based stress reduction @ ART of LIFE Community #Health Center: http://t.co/zDOsY1j0 #Toronto
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