Mindfulness Based Stress Reduction Program Starts April 7

Screenshot: Mindfulness Based Stress Reduction Program

Mindfulness-Based Stress Reduction (MBSR)

We start our next 8-week course on

Wednesday, April 7th at 7:30 p.m.

Instructor: Lou Carcasole, B.Sc, M.B.A, M.Ed

Whether you want to expend your natural abilities or learn how to cope with stress, pain and suffering – this course is for you.

The Art of Life Community Health Centre
Location: Suite 121, 885 Don Mills Road
Toronto, Ontario, Canada M3C 1V9

Entrance to the free parking is from Gervais Drive via Wynford Drive

Get a map and/or directions:
http://www.theartlife.ca/contact.html
Google Map: 885 Don Mills Road
At the North-East corner of Don Mills Road and Eglinton Avenue East

Taking public transit?
Take the Yonge-University-Spadina subway line to the Eglinton station and transfer to the Eglinton East (route 34) bus. Get off at Don Mills Road.
Or, take the Bloor-Danforth subway line to the Pape station and transfer to the Don Mills (route 25) bus. Get off at Wynford Drive.

Our neigbours are the Ontario Science Centre and Celestica International Inc. manufacturing site.

For more information,
give us a call at 416-449-6747
or send us an e-mail at office@theartlife.ca
or check our web-site: www.TheArtLife.ca

Feel free to pass this on to friends and colleagues.

Total Health 2010 Expo This Weekend March 12 - 14 in Toronto

Poster: Total Health 2010
Total Health 2010 Poster (PDF Format)

NORTH AMERICA'S PREMIER
NATURAL HEALTH SHOW
33nd Annual Convention and Exhibition

March 12, 13, 14, 2010

Metro Toronto Convention Centre
255 Front St. W., Toronto


Total Health 2010 our nation’s premier national health show, will celebrate 33 years of striving to make a difference in the world, bringing cutting edge knowledge to the public by the leading innovators in the natural health field.

"Our Health, Our Planet" is our theme for 2010. Our stewardship of the planet influences the state of our health. We as consumers must choose foods and products which do no harm to people, animals or our planet. Our speakers will focus on traditional healing methods, traditional farming methods, promoting agricultural biodiversity, creating ecologically based communities, and preserving a healthy environment for our children.

Other focal points of the show include disease prevention, good nutrition, energy medicine, health effects of electromagnetic fields, natural homes, organic gardening and farming, renewable energy sources, and diverse healing modalities. Our central Gourmet Organic Cafe and relaxing Spa Oasis will create an invigorating and uplifting atmosphere.

MAIN PRESENTATIONS & SPECIAL WORKSHOPS:
Friday 6pm - 10pm
Saturday 10am - 9pm
Sunday 10am - 9pm

EXHIBITS & EXHIBITS STAGES:
Friday 4pm - 9pm
Saturday 10am - 9pm
Sunday 10am - 7pm

Tickets
Only $10!!! WEEKEND PASS FOR EXHIBIT HALL AND HEALTH DEMO STAGES (Includes two exciting exhibit hall stages)

Lecture Passes (includes access to Exhibits and Film Fest): $15 on Friday, $25 on Saturday, $25 on Sunday

$50 full weekend – MAIN STAGE LECTURE THEATRES (plus EXHIBITION FLOOR AND STAGES)

Ticket Prices Include GST

Tickets are available at the door.

Open House: Say Goodbye to Arthritis Pain

Poster: The Art of Life Health Centre Open House

Good Bye, Arthritis

The ART of LIFE Health Centre

Invites you to attend our OPEN HOUSE

Good Bye, Arthritis

Day: Wednesday, March 10, 2010
Time: 6:30 pm - 8:00 pm

You will get a FREE 15 min. massage, info about our unique diagnostic and treatment programs, coffee, tea, cookies, and a traditional education lecture:

Good Bye, Arthritis

Lecturers:

• Dr. Liudmyla Gerus, Naturopathic Doctor
• Kyrill Biba, PhD, Registered Acupuncture Practitioner and Homeopath

The lecture will cover the following topics:

[ V ] What are the roots of arthritis?

[ V ] What do you have to do to get rid of your problem.

[ V ] How to get the best combination of natural medicine, physiotherapy, diet and exercise in each individual case?

[ V ] Why our medical professionals and modern physiotherapeutic equipment can help you to stay active and feel younger again.

Don’t lose your chance to win 5 FREE Infrared Body Wrap treatments!

Location: Suite 121, 885 Don Mills Road
Toronto, Ontario, Canada M3C 1V9

Entrance to the free parking is from Gervais Drive via Wynford Drive

Get a map and/or directions:
http://www.theartlife.ca/contact.html
Google Map: 885 Don Mills Road
At the North-East corner of Don Mills Road and Eglinton Avenue East

Taking public transit?
Take the Yonge-University-Spadina subway line to the Eglinton station and transfer to the Eglinton East (route 34) bus. Get off at Don Mills Road.
Or, take the Bloor-Danforth subway line to the Pape station and transfer to the Don Mills (route 25) bus. Get off at Wynford Drive.

Our neigbours are the Ontario Science Centre and Celestica International Inc. manufacturing site.

If you need more information,
give a call to Ludmila at 416-449-6747
or send us an e-mail at office@theartlife.ca
or check our web-site: www.TheArtLife.ca

Please come when you like, learn about our centre, meet our doctors, ask questions. We can help you to verify if certain detox therapies really work for you.

Feel free to pass this on to friends and colleagues.