Wednesday, March 17, 2010

Mindfulness Based Stress Reduction Program Starts April 7

Mindfulness-Based Stress Reduction (MBSR)

We start our next 8-week course on

Wednesday, April 7th at 7:30 p.m.

Instructor: Lou Carcasole, B.Sc, M.B.A, M.Ed

Whether you want to expend your natural abilities or learn how to cope with stress, pain and suffering – this course is for you.

The Art of Life Community Health Centre
Location: Suite 121, 885 Don Mills Road
Toronto, Ontario, Canada M3C 1V9

Entrance to the free parking is from Gervais Drive via Wynford Drive

Get a map and/or directions:
Google Map: 885 Don Mills Road
At the North-East corner of Don Mills Road and Eglinton Avenue East

Taking public transit?
Take the Yonge-University-Spadina subway line to the Eglinton station and transfer to the Eglinton East (route 34) bus. Get off at Don Mills Road.
Or, take the Bloor-Danforth subway line to the Pape station and transfer to the Don Mills (route 25) bus. Get off at Wynford Drive.

Our neigbours are the Ontario Science Centre and Celestica International Inc. manufacturing site.

For more information,
give us a call at 416-449-6747
or send us an e-mail at
or check our web-site:

Feel free to pass this on to friends and colleagues.

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